A culturally-rooted, flavour-packed meal system designed to reduce flares without sacrificing taste.
Tailored for women with fibromyalgia, chronic inflammation, joint pain, and fatigue.
Start your 7-day free trial • £7.99/month after
Tailored Caribbean recipes for breakfast, lunch, dinner, and snacks. Each meal designed to reduce inflammation.
Emergency 3-day gentle reset plan with soft-texture meals and hydration protocols when symptoms spike.
Auto-generated grocery lists organized by category. Export as PDF for easy shopping.
Learn why turmeric, sea moss, and pimento reduce inflammation. Caribbean wisdom meets science.
No bland "anti-inflammatory diets" here. Enjoy jerk salmon, callaloo, plantains, and sea moss - foods that heal AND taste amazing.
"I went from daily flares to managing my fibromyalgia with food. The Caribbean recipes made it easy to stick with - this is how my grandmother cooked."— Sarah M., Founding Member
Save £27 compared to monthly
Join women who are reducing inflammation with culturally-rooted Caribbean meals.